After the Xmas overdose on food, especially all the things that are 'bad for you' the numbers you see on the scales are sometimes very depressing to say the least. What to do? Well, hopefully one of your xmas presents will have been a celebrity fitness DVD so it's time to rip off the packing and get into action in front of the tv. Pick a time when you're alone in the house so you can't be disturbed and there's no chance of one of the kids getting tangled in your high kicks, Ow!
If you didn't receive a DVD for a present, treat yourself to one now here, FITNESS DVDs
Come the summer you'll be glad you did.
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